Happy Sunday morning Stingray families, 

Congratulations to all of our swimmers on their strong win against Kingstream on Wednesday night.  It was a hot one and our team was on FIRE!  Volunteers also did an amazing job in the heat, keeping it fun and lighthearted with our guests.  Another shout out to our Stingray, Braxten Beggan, we unveiled his new record (broken last year at Herndon Olympics) up the board that night!  Go get the next one buddy!! 

Truly hope you enjoyed your 4th of July festivities along with a weekend off from the pool.  Now we need to get back to work!  Lots of good competition ahead of us and practices resume tomorrow (with the exception of Tuesday) 

Here is the schedule this week:

• Monday 
  • Practices are normal times
  • Please declare your swimmer for our Wednesday meet @ Four Seasons 
• Tuesday
  • No practices 
  • Herndon Olympics - swimmers report by 7:45am, Warm-ups at 8:10
  • Swimmers who aren't participating this year are welcome to come and cheer, hang with the team and meet an Olympian.  
• Wednesday
  • Morning Practices
  • Evening Meet at Four Seasons pool - plan on an arrival by 5:15pm warm-ups to follow 
• Thursday
  • Morning practices - Game Day (let's hope we are celebrating a win against 4Seasons)
  • Declare your swimmer for Saturday's meet at Foxfield Pool (plan a little extra time to get there, furthest pool we swim) 
• Friday
  • Morning practices
• Saturday
  • Foxfield meet - more info to come

A full week coming our way - it will be hot, humid, weather-watching and most of all FUN!  Be sure you are following us on Instagram for real-time updates from HO and other events @hc_stingrays

Happy Swimming 

~ Brooke